Hot/Cold Stone Massage

Service Description

Benefits of Hot Stones during massage- 1. Helps relieve muscle tension and pain. It helps increase blood flow to the affected area. It may also reduce muscle spasms and increase flexibility and range of motion. Alternating hot and cold stones during massage helps increase circulation and promotes healing. 2. Reduces stress and anxiety. It is the position of the American Massage Therapy Association that “massage therapy can be effective for stress relief.” Research supports their opinion. 3. Promotes sleep. The research showed that back massage helped promote relaxation and sleep. 4. Help relieve symptoms of autoimmune diseases. Hot stone massage may relieve painful conditions such as fibromyalgia, and rheumatoid arthritis. 5. May help decrease cancer symptoms including pain, fatigue, stress and anxiety, and nausea. Doctor approval must be obtained before massage. 6. May boost immunity. Massage may give your immune system a boost.